Rita's Room

Through conscious choice, affirmation, meditation, creative visualization and breathing exercises you can be happy.

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Sunday, October 5, 2014

Affirmations

How affirmations are used.



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Posted by Benjamin Lewis at 12:04 AM No comments:
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Labels: Exercises, Tidbits

Persian Prayer


Prayer to find lost things.


Posted by Benjamin Lewis at 12:01 AM No comments:
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Labels: Exercises, Tidbits

Revdo Chant

A chant used for decisions in your favor.

Posted by Benjamin Lewis at 12:00 AM No comments:
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Labels: Exercises, Tidbits

Saturday, October 4, 2014

Fully Accepting Self

A beautiful meditation to fully accept yourself.

Posted by Benjamin Lewis at 11:55 PM No comments:
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Labels: Exercises, Meditations

HADA

A breathing exercise supporting us in knowing we are 'enough' and enough is enough!


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Posted by Benjamin Lewis at 11:49 PM No comments:
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Labels: Exercises, Tidbits
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      • Affirmations
      • Persian Prayer
      • Revdo Chant
      • Fully Accepting Self
      • HADA

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